Screen Addiction

Understand what is screen addiction & its sources around you, conduct your own self-screening to reflect on the sources affecting you, revive yourself by overcoming this screen addiction and lead a better life









In this workshop, you will be tasked to explore YOURSELF. through a series of activities & engagements and you will be guided in a step-wise manner so YOU can UNDERSTAND the impact of different sources of screen addiction that are creating an overall impact in your productivity. You will be guided through motivational and stopping cues for managing your distractions effectively and lastly, we will cover developing new habits and the steps to overcome screen addiction. The Overall workshop is segmented into three modules

Module 01: Addiction & its sources

It consists of 4 attention seeking topics including but not limited to addiction and its sources, Four A's of interest, Change of Modern media, Product Marketing

Module 02: Self Reflection

It consists of 04 topics including but not limited to Stopping cues, Questions for change, why do we do what we do and are we ready to embrace change?

Module 03: Overcoming Addiction

It consists of 05 topics including but not limited to Developing new habits, Tawakkal, Recovery Journey, Motivational Cues and Meditation.

What's in it for you?

  1. Addiction & its sources: Understand the impact of sources of screen addiction in your overall productivity.
  2. Stopping Cues: Watch out for stopping ques.
  3. Questions for Change: Understand the questions for change and reflect by responding with answers from your inner self.
  4. Why do we What we do: Think a bit deeper into the concept and understand what drives our actions.
  5. Recovery Journey: Understand the power of your will, goal-setting and focus that propels your recovery journey.
  6. Mindfulness: Finding Solutions through fresh mind through meditation

About the Facilitators

Hina Adil Osawala is a Certified Life Coach, Hypnosis practitioner, Student Counsellor, Social Worker & Humanitarian. She is a passionate Teacher, Life Coach and Mentor. Her main aim is to serve the humanity at-large and for that she has been associated with a number of platforms to teach and educate women and children helping them to cope with stress, education and their family issues by showing them positivity in life. She is a homemaker and a supermom for 5 energetic kids of all ages

Syed Faizan Ahmad is a Business Strategist. He holds a 10+ years progressive experience on driving results from Business Strategies. Commercial delivery is his forte and he has helped companies through implementing Business Strategies in driving results. Apart from his deal making contributions he also holds expertise in optimizing OPEX through Multi-Million Dollar Value Savings Projects by Integration of Supply Chain through Strategic Supply Chain Planning. Faizan has been a motivational speaker for the past 12 years and his dream is to help in realizing their true potential.

So, join us on Screen Addiction through an interactive workshop at Let’s Rise to help you in overcoming screen addiction for a POSITIVE Change in YOUR LIFE.


PKR 1,500/- (per participant)

Date : 12-Oct-2021

Duration: 2 Hours Online Live Interactive Session

Time: 7.00PM to 9.00PM (PST)

For any information or help do not hesitate to contact us via on Contact-Us form

we will share workshop payment details separately through personalized email after completion of registration here